Pilates Exercise Classes at the Village Centre

Our Pilates teacher Elke is starting a new series of classes in early September, aimed at those who are at both beginners and intermediate level. Regular existing classes resume Thursday 5th September at 10.00am, Monday 9th September at 1.00pm and Wednesday 11th September at 5.45pm in the Main Hall of the Centre.

Elke emphasises that Pilates is for both men and women and it’s the perfect way to improve strength, balance and flexibility. To book on to any of the classes, or for further information, contact Elke by emailing contrology8@gmail.com or phone 07971 440539.

Pilates Poster September 2019