Pilates Exercise Classes at the Village Centre

Our Pilates teacher Elke has a number of different classes at the Village Centre and one is sure to be just right for you!

Elke emphasises that Pilates is for both men and women and it’s the perfect way to improve strength, balance and flexibility. To book on to any of the classes, or for further information, contact Elke by emailing contrology8@gmail.com or phone 07971 440539.

Pilates Poster September 2019